MIND

“Human behavior flows from three main sources: desire, emotion, and knowledge.” Plato

A successful health change comes from changing your approach and mindset about nutrition, not the food per se.

BODY

“Healt is a state of body, wellness is a state of being.” J.Stanford

As with everything in life, we need to find the right balance between eating healthy while enjoying the food we love. At NW we will attend not only to what you eat, but also to how you feel about your food-choices.

SOUL

“Our body is merely a projection of the mind, and the mind is no more than a poor reflection of our radiant heart.” Ramana Maharshi

Mind, body and spirit are inter-connected. A change with one aspect of your life will create a positive impact on the others. That is what NW is all about.

MISSION STATEMENT

At NM we will give you the proper tools, support and guidance for your success and create a wholistic experience where you can heal inside out. Real change comes from healing the mind, body and soul. This journey will be challenging but “everything worthwhile in life is won through surmounting the associated negative experience.” Mark Manson